
The Art and Soul of Self-Care
Soul care is about paying attention to all aspects of who we are, not just the human that carries it.
In the Soul Health Blog, Dr. Kelly elevates the understanding of the soul by explaining
its influence on various aspects of the human condition. She brings to light hard to
understand dynamics of everyday life and bridges up-to-date scientific research related
to the body and mind aspects of everyday life with the less-known soul-based factors
that impact our individual experience.

Soul care is about paying attention to all aspects of who we are, not just the human that carries it.

The first round of my Soul Health Scholars Level One Certification is well underway and all participants are already seeing their ideas about mental health,

If we have so many lifetimes, why don’t we remember them? To quote a Catholic nun I know, “I have enough to deal with in

Change is not only inevitable, it is a necessary part of our soul’s evolution. Simply put, we can’t expect to grow if things remain the

While the psyche and the soul are often mistaken as the same thing (which they are not!), what does closely relate is the concept of

If everyone has always had a soul, when did they start talking about it? Perhaps more importantly, when did we STOP talking about it?

What does every human you know wish for most? To find peace.

The world of mental health would change if practitioners knew more about the body, mind AND SOUL aspects of well-being.

People usually ride two sides of the fence—the human or the soul side. Few know that they are strongly related—there is a constant interplay between